Warsaw Business Network is an events group that provide a FREE weekly platform for any business to come and share their knowledge and experiences.
This week’s talk is titled: Stay healthy and be more effective
And the subjects covered will be:
* Brain foods that help you to improve concentration and memory.
* Easy Tips for planning a healthy diet.
* How to avoid back pain – simple exercises which help you to get rid of back pain.
* Problems of a sedentary job style – efficient methods of achieving better health
The presentation will be held by certified personal trainer:
Founder of fitprogress.pl