Free self-defense class

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Free self-defense class

Nothing feels better than knowing you can take care of yourself mentally, financially, and physically. Being able to protect yourself in all situations is a confidence booster as much as it is a reassurance. Warsaw Social is bringing you a FREE* introduction to the positive things self-defense classes can bring in to your life

*This event is only free to Warsaw Social members. To become a member you must ‘like’ our Facebook page.

This free class will cover:

1.5hrs basic self defense
1hr self-defense against knife
1hr self-defense on the ground.

Previous experience of martial arts not required. Though lasting 4 hrs, the seminar focuses on technique and is not that demanding physically. Teaching will be in English, but you are able to ask questions in Polish.

This lesson will be hosted by the expert Jaakko Suhonen who has over 20 years of different martial arts, 4th degree black belt in Hapkido, Defendo Instructor – Defendo black belt.

Can’t make this class? You can contact Jaakko Suhonen about his classes he hosts through the week:

http://www.suhonen.pl/
https://www.facebook.com/jaakkosuhonentrainer
jaakko.suhonen@hotmail.com

May 28 2016

Details

Date: May 28, 2016
Time: 1:00 pm - 4:00 pm
Event Categories: ,

Venue

FIGHTER’S FITNESS

Radiowa 1A
Warsaw, 01-485 Poland

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